Tag Archives: medicine

My Cleanse Results


So I did 7 days of cleansing. And I’m … here. It was a rough week. Brutal, in fact. There was even a day where I had to call in sick from work because I was about to puke. But I hung in there, toughing it out like a badass… I guess. There was definitely some good things happening like clearer skin and my chronic shoulder pain is now gone, but I’ve also had nausea all week and have been extremely uncomfortable, so low on energy I’ve mostly laid in bed. I kept thinking, surely at some point I’m going to have a breakthrough and feel magnificent, right?

And then on the seventh day I was having a conversation with my mom about health issues and she told me about a friend of hers who had chronic issues until finally she discovered she had gluten intolerance. Then once she eliminated gluten, she felt great. Now I’m no stranger to gluten issues, I’ve heard all about it and how it has been discovered to give some people chronic health issues. I even looked it up way back when, but all I saw were symptoms like vomiting or having intense gastrointestinal distress immediately after consuming wheat products. Well that’s not me. But since I was thinking about it, I looked it up again, and do you know what I found? Apparently there is a skin disorder called Dermatitis Herpeformitis linked directly to wheat sensitivity. And the description of this skin disorder matches my symptoms exactly. MOTHER TRUCKER. So I kept reading and learned that although it’s pretty uncommon to have a wheat allergy with the acute symptoms listed above, it’s becoming more common to see people with a wheat intolerance, meaning maybe a small amount can be tolerated, but in larger doses it can cause all kinds of common chronic conditions like stomach pain and bloating, inability to lose weight, frequent headaches, immune conditions like frequent colds, flu, and bacterial infections, proneness to allergies, psoriasis, skin rashes, eczema, chronic fatigue, and unwell feeling. MOTHER TRUCKER AGAIN! I have just about all of these! And because it basically wreaks havoc within the intestinal tract, it creates a poor ability to ABSORB NUTRIENTS FROM THE FOODS YOU ARE EATING. TRIPLE MOTHER TRUCKER! mad face I was ready to drive to my dermatologist’s office and slap every last one of them. You mean to tell me that there is a clear, established link between wheat sensitivity and all kinds of skin issues like dermatitis herpeformitis, acne, hives, rashes, etc., and none of this was ever even mentioned in any of my visits? How do you do dermatology for a living and not know that??? Instead I climbed into bed and passed out. The fatigue has been terrible. I had been eating a new grain mix on my cleanse that had barley in it. (Gluten levels are high in wheat, barley, and rye.) I was also eating a sprouted wheat bread.

I don’t know if I truly have a wheat intolerance, but based on what I’ve read, it’s possible. I won’t be going to a doctor to do any tests. Apparently the tests for it aren’t’ always accurate, and I’m not going to pay LabCorp an assload of money out-of-pocket (I don’t have bad insurance, but they seem to weasel out of having insurance cover the majority portion of their testing – which I’m sure takes all of 2 minutes and costs them $3.25 but they want me to pay $200). So if anyone that works at LabCorp happens to be reading this, you can go suck it. You hear me LabCorp? SUCK IT! Did I mention I was irritable too?

One of the reasons wheat intolerance is so hard to detect is because there aren’t acute symptoms; symptoms generally show up 2 to 3 days later. Which could possibly explain why there seems to be no rhyme or reason for when my symptoms get bad. It also leads many people to target the wrong foods as the problem since when you’re digestive tract is inflamed, then you seem to have sensitivity to other foods too – Could it be that garlic is really my friend? And it could also explain why (COVER YOUR EYES VEGAN FRIENDS!) at one point of being very athletic I focused on eating lots of meat and protein, cut back on carbs, and felt the healthiest I’ve ever been. Admittedly, it might have been less about the meat and more about avoiding breads.

So I’m going to start eating Gluten free and see if symptoms worsen or improve. Here I go. Whenever I can get up enough energy to get to the store.


My Journey to Self Healing


Hi!  And Happy New Year to you!  I’m Carrie, and I’ve been trying to manage all the effects of stress on my body after my divorce.  Mind you, it was not one of those knock-down drag-out “You’ll get nothing! Nothing I tell you!” kinds of divorces.  But still, it was the crumbling of combined dreams, a combined life, the loss of my best friend, the loss of my home, and the pure torture of returning to the corporate world for a decent salary.  (Yes I did just refer to corporate America as pure torture, and no I’m not being overdramatic.) Despite being a  30-something and generally healthy, it is just amazing how stress can ravage our bodies.


While I don’t have cancer or some other life-threatening disease, I’ve got all kinds of symptoms revealing the anguish inside.  And I want to fix these issues before they do turn into cancer or some other disease.  A list of some of my ailments: bleeding gums, eyelids so red and inflamed I’ve had to go extended periods without wearing my contacts to allow my eyes to heal, some unidentifiable skin condition that behaves a little like psoriasis but not psoriasis, constant and excessive peeling fingernails along with my big toe nails snapping right off at the quick every 6 weeks or so (very strange), flair-ups with acne, exhausting and gripping tension and pain in my shoulders and neck that won’t go away, and very poor immunity – I am constantly sick.   Maybe these don’t sound severe, but they are nagging, with the skin condition and constantly being sick at the forefront.  Especially when I do lots of yoga and eat really healthy ALL OF THE TIME.  How could I possibly ever get sick, right?

My goal – To heal myself.  I think just about everyone has something going on with their body.  And I’ll assume if you’re reading this, you might also be interested in healing yourself.  

Ah, now the bigger question: Why self-healing?  Why not just go to the Dr?  The answer: I already tried that.  What I learned: Doctors don’t know shit.  They have absolutely no idea what is going on with my body, why it’s happening, how to prevent it, or how to fix it.  A doctor’s basic prescription basically boils down to this:  Come back when it turns into cancer; then we’ll know how to treat it. 

Geez, I’m getting a little snippy here, aren’t I? You betcha!  Here’s a quick rundown of some key events:  My mother, an otherwise very healthy person, has occasional bouts of dizziness, pain, and an inability to get out of bed for days at a time, which has come and gone over the last few years.  Doctors have done all kinds of tests.  They have no idea what it is.  My dad has annual physicals including chest x-rays.  He went to the Doctor for pain in his side, and lo and behold, he has stage 4 lung cancer.  His doctor couldn’t see stage 4 lung cancer in his chest x-ray 6 months prior?  He couldn’t look at his gray nose and see he wasn’t getting proper oxygen to his body?  That’s a sorry state of affairs. I went to a dermatologist about my serious skin condition that would itch and then ooze and bleed.  (Pretty gross, eh?) When I would go for follow-ups because it hadn’t gotten better, they would never bother to even look at it, they would simply write a stronger (and ridiculously more expensive) steroid prescription on their little notepad.  I finally gave up and decided to figure it out on my own. So maybe reading all of this unconventional stuff isn’t for you, and that’s OK.  I’m just a regular person.  I wouldn’t call myself an expert in anything, but I’ve become very frustrated with our healthcare system.  I want to make myself well and  I am on a journey to try to make that happen. 

It seems we’re missing something vital in our society.  We get so caught up in the stress of our daily lives – Where is our connection to ourselves?  Where is our connection to each other?  The earth?  I believe food can be medicine.   I believe we can heal ourselves.  OK, so maybe I don’t really believe Doctors are worthless, but I do believe that Western medicine has some serious limitations.  Namely, it mostly attempts to treat disease.  It doesn’t do much to prevent or identify beginning stages when something is “off” within the body so that the person can remedy the problem before it develops further, as Eastern medicine does.

Ayurveda is the ancient system of holistic healing originating about 5000 years ago in India.  It means the science of life, as it encompasses the health of body, mind, and consciousness.  And in my next post, I will explain more about Ayurveda.

But first, have any of you felt frustration with the lack of preventative medicine, or had serious symptoms of illness and no doctor can tell you what it is?  Feel free to share your thoughts.